Positive psychology training, coaching and consulting for schools, organisations and individuals in Adelaide, South Australia

Enhancing Wellbeing

A one-day or half-day investment in your people

How well are your people doing?

How engaged are they?

Would you say that they were thriving?

Wellbeing is our ability to feel good and function well. Research in the area of positive psychology has shown that wellbeing is linked to increased performance, healthier relationships and greater engagement. What’s more, there are evidence-based, practical steps that can be taken to improve wellbeing

Sessions can cover:

  • Evidence based models of wellbeing
  • Factors that impact and enhance our wellbeing
  • Practical tools to increase wellbeing

Who is it for?

Anybody who wants to learn how to feel good and function better in life and work.

Tailored to fit

The workshops come in a range of sizes: S, M, L & XL, and can be worn by staff and managers alike:

  • Small (S) – a short, sharp and shiny 90-minute session on a specific topic
  • Medium (M) – an informative and engaging half-day
  • Large (L) – a full day’s exploration, with practical tools and strategies
  • Extra-Large (XL) – as part of a series designed for sustainable change
Coaching

Do you want to maximise your return on investment?

Coaching has been shown to increase the effectiveness of training, quadrupling productivity, when compared with training alone[1].

Why not invest in Next-step coaching – an individualised, follow-up process designed to support staff and leaders to effectively apply the knowledge and skills gained from training.

Contact us to find out more.

 

[1] Olivero, Bane & Kopelman (1997)