How quickly do your people recover from setbacks?
How well do they deal with everyday stress and constant change?
Do your staff have the strategies and tools to meet the challenges they face?
Resilient individuals can respond effectively to the challenges and stresses of life, bounce back from adversity and make deliberate choices to grow. How we think and approach the world determines our level of resilience.
Resilience Training sessions can cover:
How to develop your personal resources to be more resilient
Awareness of thoughts and emotions and how to manage them effectively
Evidence-based strategies for dealing with challenges and adversity
Who is it for?
Anyone wanting to able to more effectively deal with everyday challenges
Tailored to fit
The workshops come in a range of sizes: S, M, L & XL, and can be worn by staff and managers alike:
Do you want to maximise your return on investment?
Coaching has been shown to increase the effectiveness of training, quadrupling productivity, when compared with training alone.
Why not invest in Next-step coaching – an individualised, follow-up process designed to support staff and leaders to effectively apply the knowledge and skills gained from training.
Contact us to find out more.
 Olivero, Bane & Kopelman (1997)